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the ultimate strength training app that teaches you how to train to achieve your goals
training plans by certified coaches
know you're working towards your success with our goal-oriented plans
guides on training, nutrition, and recovery
information you can trust, so you don't have to read books and scientific studies to make informed decisions
detailed exercise instruction
get instant feedback from coaches on your videos, so you're always improving and progressing
a community of women building strength together
join Women Who Lift, a free beginner-friendly strength training meet-up where you can learn the basics from certified coaches and meet other incredible women
"Great group of women, empowering, and uplifting! Erin is a GREAT organizer! You rock, Erin!"
"Great meetup! The girls are awesome and I can't wait to go the next round!"
JOIN WOMEN WHO LIFT
we built Spitfire Athlete to change the world
we made Spitfire Athlete for women because many women aren't aware of the strength and power they truly possess
we promote the athlete's mentality - it's about what you can do, what you can achieve, setting goals and working towards them
whether your goals are strength, power, physique, or flexibility, we want to help you train to reach them
Erin is a serial entrepreneur and full-stack software engineer who loves iOS development. She graduated from Stanford and is a competitive olympic weightlifter. Prior to weightlifting she ran several marathons and won a first to 10,000 push-ups competition.
GITHUB | LINKEDIN
Nidhi is a wizard-class full-stack software engineer with serious chops in iOS development, ruby on rails, java, and python. She graduated from MIT with a B.S. in Computer Science. She competed in D1 rowing while at MIT and continues to row and strength train.
GITHUB | LINKEDIN
SPITFIRE ATHLETE. UNLEASH YOUR INNER HEROINE.